Believe In The Beast

Monthly Archives: June 2015

When on Travel

Those of you who workout understand the frustration when you goon vacation to want to still workout! I know I do. I am on travel right now but, i still find time to workout. Even though it is mostly cardio, staying active and keeping on track with your diet is still very important when in a new place. My suggestions for you, is try to find interesting places to hike while out and about. Even on vacation, make trips to the grocery store more then […]

Cardio

Okay everyone hates cardio, except those who like it. Duhh.. Me being one of those people who do not like it. I improvise with either jump rope, stair master, incline walking all for 20 – 30 minutes. Or the best solution is to lift weights faster. haha.

So I tried this pancakes mix. Met-Rx Protein Plus and I feel in love with it. I even add peanut butter to it called PB2. You can find this at any grocery store, it is a powder form of peanut butter. Hope you enjoy it as much as I did.

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